Movements – First Section Standing

O Point Balance

O Point Balance with Graphics

O Point with Dscending/Ascending Springs of the Legs

The Fountain of Life

First Whole Movement – Geometrical Unity

The Fountain and First Whole Movement – Clarification of Counts

First Whole Movement – Release of Balance Review

The Fountain and First Whole Movement – Practice

First Whole Movement With Waves

First Whole Movement with Waves and Delicate Heart

First Whole Movement with Waves and Delicate Heart – Completion

Second Whole Movement – The Three Releases

Second Whole Movement – Refinements

Review of Connections

The Full Mandala

Fourth Whole Movement – Spherical Mandala

First Section Standing – Complete

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