DEAR FULFILLED MEMBERS OF UIM ZOOM TALKS FROM CRISTIAM,
I AM SO HAPPY TO RELEASE THIS DOCUMENT OF "UNITY" WRITTEN AND AVAILABLE ALONG WITH THE VIDEO.
FOR ME THE TALKS ARE THE GIVING AND RECEIVING FOR FULFILLED HUMAN BEINGS WHO ARE BOTH THE GIVER AND THE RECEIVER.
YES, THE KNOWLEDGE IS SOMETIMES VERY NEW, AND SOMETIMES WE HAVE ALREADY RECEIVED IT MANY TIMES AND YET THE KNOWLEDGE IS ETERNAL, AND THEREFORE WILL EXIST FOR ALL OF US MORE AND MORE AS OUR DAILY LIVING BECOMES THE WAVES OF RIDING THE ADVENTURES OF LIFE.
I TREASURE THE TREASURES THAT ARE EXPRESSED IN THIS DOCUMENT.
I'M USING AND EXPRESSING THEM EVERYDAY AS I AM BEING DIRECTED TO DO:
– FROM TREASURED KNOWLEDGE OF EVOLUTION: PHYSICS, AND QUANTUM MECHANICS AND QUANTUM ENGTANGLEMENT.
– WITH THE HARMONIC CONVERGENCE WAS THE RECOGNITION OF THE SIMULTANEITY OF THE MOMENT, TIME, DISTANCE AND LOCATION NO LONGER FUNCTIONED.
– UNITY IN MOTION FOLLOWED ALONG WITH 3 DIMENSIONS, THE TRINITIES OF LIFE WHICH REPLACED BELIEFS AND INTERPRETATIONS OF EVOLUTION.
– FEELING AND EXPERIENCE OF THE MOMENT OF LIFE WITH "UNION" WHICH IS THE THE THIRD ASPECT OF ALL TRINITIES.
–THE BIG DEAL OF IT ALL, EVERYONE CAN LIVE AS ENLIGHTENED BEINGS, AND UNDERTAND AND EXPERIENCE TOTALLY THE NEW CONSCIOUSNESS OF LIFE AND ALSO UNDERSTAND THE LINEAR MODALITY OF CONSCIOUSNESS CALLED DUALITY.
–WHAT IT IS TO UNDERSTAND, FEEL AND EXPERIENCE TO LIVE THE MOMENT OF LIFE AS GOD.
–THE WORDS THAT EXPRESS 'UNITY' WITH NO EXPRESSION OF THE LINEAR MODALITY OF THOUGHT AND HOW WE ARE NOW EXPRESSING REALITY MORE AND MORE WITH THE WHOLENESS OF UNITY, AND THAT THE WORDS WE EXPRESS ARE WHAT WE ARE BECOMING. WORDS ARE THE ATOMIC ESSENCE OF OUR BEING - BEING LIKE "THE LTTLE CHILD WHERE EVERYTHING IS NEW" BUT AS A GROWN UP.
–THE DIVINE NATURE OF OUR HOME THE EARTH AND TREATING IT AND APPRECIATING IT AS WHOLENESS. (WE HAVE A LOT OF WORK TO DO HERE).
–WHAT WE ARE LIVING IS EVER MORE BEAUTIFUL, MORE ENLIGHTENED, MORE DIVINE, MORE GODLIKE".
–THE ZOOM GROUP ENGAGED IN CREATING THE EXPERIENCE OF A WHOLE WORLD SHOWING THAT WORDS ARE ESSENCES THAT EXPRESS THE WHOLENESS OF OUR BEING, ALL OF IT GROWING AND ASCENDING TOWARD THE LIGHT.
–AND THE CONCLUDING PARAGRAPHS OF THIS DOCUMENT ARE ABOUT THE CONNECTION OF THE THREE RELEASES BROUGHT FORTH BY MARY PAT. CRISTIAM'S ANSWER WAS MOST INFORMATIVE WITH WONDERFUL KNOWLEDGE THAT ENHANCED THE UNDERSTANDING IN ME…… THAT THE MOVEMENTS ARE A BEAUTIFUL TRINITY, AN INTERCHANGING BALANCE OF STRUCTURE AS FORM, SPACE, AND ME, (YOU) THE CENTER OF LIFE. AT SOME POINT THE ENERGY TAKES OVER AND IT IS DOING ME. I AM NO LONGER DOING IT. A WELCOME RELIEF.
HEART WARMING. LOVE TO ALL, ESSENCE
UNITY
When the consciousness was enclosed and within the relative moment, it enacted as though it was Karma- because from the realms of evolution it was a very complex time. We were evolving inside evolution and even though we were evolving toward the completion of the consciousness…. every single person who was conscious had multi interpretations about everything.
Science, religion, everything, every single aspect of life was bombarded by the moment creativity of evolution, from the view of duality. It was how we did it then. At certain times it created extremes ending in the madhouse, usually misunderstood concepts, or ‘Spirit waiting for the next time around”. The voyage became the time for setting references and that eventually came to completion. I(Cristiam) suspected references from Science and the concordance of nature which is Physics-the study of nature, and the physics understanding of Quantum Entanglement. It was the first time that Science was able to understand what the Spiritual masters were always talking about,…Union.
What the Scientists understood through these extensive tests were that the Universe was inside of a system that is atomically One, and that anything you are doing in the Universe is Simultaneously One with everything else….Simultaneously connecting or Simultaneously expressing (clap)! All at Once……that we live in a system where time, distance or location does not function or apply any more.
Science had made sense of Quantum Mechanics, the linear process from which we understand matter, and followed by Quantum Entanglement which is the unification of everything simultaneously,…. then in the moment when the Consciousness images with itself in that Moment, Quantum Mechanics and Quantum Entanglement became simultaneous One and became a Trinity…….Trinity becomes The Third thing…Union….Unity becomes the One in the Holographic aspect and it merged as the whole Mind as it was something we had expressed inside all the evolutionary disciplines in which we have been involved.
In The Moment of Life , Quantum Physics was the Union that embraced them both….thereby a trinity: Quantum Mechanics, Quantum Entanglement and Quantum Physics…….Unity becoming the One in the Holographic aspect and merged as Whole Mind This was not it was something we had expressed inside all of the evolutionary disciplines in which we had been involved.
So when the Moment occurred all of the religions, all of the Sciences, all of the philosophers and teachers everything became fulfilled.
Within evolution, when religions talked about Perfection and Unity they became “beliefs”. When everything merged, for the first time the fulfillments of Science, Religion, and the masters, it became The Moment of Life, The Moment of Existence.
Everything that had been projected as a path for enlightenment, for self- realization became self-contained in the very moment that we are living in our human lives.
So think of it! We are living in our Consciousness where everything is fulfilled, and no longer subjected to the distance that had been projected from the linear projection of Consciousness, Quantum Mechanics , where it takes time, or inside of time.
This is a Big Deal!!!! It was the first time that Consciousness has allowed us to understand the linear modality.
What it means is that Quantum Entanglement can completely understand Quantum Mechanics, and Quantum Mechanics can completely understand Quantum Entanglement with the linear understanding that the Holographic that is the Center of each of us.
All of the things that I’m talking about can only be seen from the human self. Remember we were created as the Image and Likeness which we are One with our Creator in order to have a full comprehension to all that was given.
That which was given is an extraordinary Consciousness which is One, simultaneously as the Image and Likeness which is One with our Creator. So our creator is actually our Mind which is One with our Creator. Our Creator is actually our Mind from which we interpret reality, Moment by Moment.
This is different. It means that God is not outside of me. This means that all of the systems like Health are changing because they are no longer subject to the dualistic meanings. We are all connected to the original systems which are always available to us the way we can understand it.
This is a big deal!!!!An extraordinary big deal.! Again… the first time that the Consciousness allowed us to understand completely the linear. This means that Quantum Entanglement can understand Quantum Mechanics and Physics completely as the New Consciousness. Our Creator is the actual Consciousness, in which the Mind interprets reality moment by moment.
No the moment of my actual existence as a human Self is actually God present on the planet Earth, manifesting together The new World, as it is one with the Universal Reality, not as the human linear existence anymore.
In this new reality we get to understand God, and that God is all there is, and all there is… is God. We are inseparable with God and it is very interesting to know that when we say we are inseparable with God we are then a little separated. That God is all there is ….. it would mean that it was ‘the Given”
Reality! Reality is a given. There are no any other words that we can use in the linear mode of consciousness, because it is all things already. What we are learning is that we are able to communicate with each other, to be able to use The Word and to be able to express something that is not linear in its expression, but that it is actually it’s is its own Reality. So it is a whole different language that we are developing, and it means that the world that we are using is the actual thing that we are experiencing. So it is a completely different conversation with our human Self, and we will start doing it with each other,…… and we are doing it already.
It’s that what we are learning that the words that we are expressing are the Words that are Unity in relation to our life. Everything I give I receive and its not linear, it’s not based in punishment or judgment or anything. That is what it is, what you see is what you get, what you express is what you are becoming. The world is the expression of you and what it is creating is you.
As you can see it is complex because when I narrate this idea to you that you are creating The New World and the New world is creating you, I am using time and for only the mind is knowing what I am saying, but what I am saying is the Atomic Essence of your being.
It is not the conceptual understanding of your being, or the energetic understanding of your being or the physical structure of your being, …..Those three subjects are the exploration of your being. But! It is the Reality of who we really are. Yeah?
It is complex because what I am telling you that we are taking away the process of your mind. The mind goes blah…blah…blah and then the mind goes blah, blah, blah…and then it stops and says ”oh, what I am understanding is what I am not just understanding because if it’s understanding it means I’ll always be learning. This thought is from the linear process innocently disconnecting from the Reality itself which is All knowledge.
So we are learning to be in the Field of All Knowledge. So you can understand how complex it is trying make sense of each other…..to talk about something that we are in the Presence of.
So far this subject has been subject to interpretations in the realms of duality. But the understanding is that we are talking about a New World, we creating it and it creating us. I am creating the New World and receiving the new World.
We have three things: (1) Giving and (2) Receiving and (3) the Center of Life. This is what Three Dimensions means, three things at once. The three things at once is The Moment! (Clap, Clap Clap ….to emphasize the Moment).
What we are learning is to experience Life inside the moment of all things and take away the three references that we have that are in delay. The Moment only exists in the world of Reality, Oneness…..not in the linear world. The New World is Divine!.
We are learning to be like a little child/ remember when you heard ‘Be like a little child to be in the kingdom of heaven.’ I think the Christ said that. And what that means is that you do not have to be a child or childish but that you be a ‘little’ child. And now that we understand it in the New Consciousness that is to be like a little child means nothing other than you see everything new instead of seeing everything what your mind makes of it. That is what a child is when it is born seeing everything new.
Then ….when we begin to become familiar to our parents, like everybody we try to make sense of it. And then when we cannot make sense of it we begin to Control It. “What I want is….blah…blah…blah… so the child becomes conditioned. It’s not that the parents are doing a conspiracy theory to condition me, while innocently they are in the consciousness that they are.
And I had to navigate the field that I was coming from with the Field that I was ‘coming to’, which was completely different. This is what happened to all of us. If you go back you can see this happened to you making sense to the reality happening surrounding you when it didn’t make sense. Sometimes the reality surrounding us is Love and sometimes it isn’t. So! We did the best that we could.
Now it is different. We are now a little child because we are grown up! It means that I get to live in Reality. Now I am a little child because I am in the Kingdom of Heaven. I am fully grown up! I live in Reality not because of the amount of years I have lived relativity on the planet, but because it is a different Reality. Because when you are” on” the planet or “in” the planet …it is a different Reality.
You may be 80.59, 40, 30, and are different. What is your behavior at these times? What happens to relate your neurological system, and what happens how you relate to Love? And how do you relate to God? How do you relate to all creatures of Consciousness that we all are coming from? In the New World they don’t exist. You do have expression of your Ancient and Eternal Self and you for the first time became like a little child because you are in the presence of Creation. No longer in front of the experience of evolutionary mind, you are inside of the Mind that is the Creation of all things, experiencing all things , creating all things, loving all things and Creating the New World.
The New World is where the planet Earth will become fully in bloom. It is going to become the garden which it always was……..yes, it has been a little crazy. You can see what has happened to the garden (Earth) and ‘we did the best that we can’. You do the best that you can in your own garden…but the whole Earth has been crazy!
In our belief about survival…we thought that you had to exploit the planet. And every time we exploit the planet we became sick of course….we are the planet. Everything is Mother Nature because everything is the planet is You!
The Moment of Existence which is what you are living is never more beautiful, more enlightened, more Divine, more Godlike, forever.
In the Moment of Existence which is what you are living, it is what I am living. It is what makes my life. The electric pulse of my being is the actual Moment of Existence and when we yearn to begin to understand…….it is innocently because the linear mind would interpret it as an uplifted thought. Reality doesn’t have an uplifted thought.. Reality is the Existence of an ‘uplifted Reality’.
So… the Existence of Life is atomically permeating all things. We are the New Humans and we always have been , and innocently within the veils of time, sometimes we had access to it, sometimes it disappeared, sometimes we worked in the realms of Samsari you know….. to be mundane, sometimes we rejoiced to be in the temple all day long burning candles. All that we did was beautiful and we might be saying “om” too but none was bringing reality. Reality is“OM’.
And once you see you are The Om then You are the Magic that Om is , instead of the presentation of the solace for the nature of our spiritual being.
How are we doing? Are we doing OK? Need water? Anyone have a question? I think now that we will go to the second question of Mary Pat’s that has to do with the Unity in Motion movements.
*****(I would like to interject an editor’s note here. At this place Cristiam said a word that the whole group did not understand what it was ….but was very interested in pursuing ….and finding out what that word was. The group kept questioning Cristiam. The word that he used in a sentence turned out to be the word” elevation”. So what was created was enormous about what the word ‘elevation’ meant in the Consciousness of The New World.
Cristiam continues:
In the natural elevation that corresponds to The Moment of Existence , the word Elevation means Crown, it means Equilibrium, it means Ascension, it means the Renewal of all things, The Moment of Existence.
The definition of Elevation is the Natural Source and Foundation of my Being that I call my Life. Every single instant everything is growing and deviating upward and ascending toward the light. All words of Unity are Essences that express the wholeness of our being. That means the Essence of each word contain Wholeness within Wholeness.
When I get up in the morning I am elevating myself for my day.
*****( completion of Editor’s notes: For me this was a revelation of what one person or a group can create in the moment. By your questioning a word that Cristiam used in his expression you all brought forth the meaning, the unity, and the most important the Essence of the word and all words of the New Consciousness of life.
And now the Essence of the Whole Field of Consciousness. Every single world that we have created in evolution they are essences now, and they concealed within themselves a treasure for your entire being.
And (1) the treasure is my Mind comprehending it. (2)May my Mind be aroused by the vision of that comprehension, and ……..by the vision of those two things is my Elevation, my connection to Life. Communion to Life is constant Elevation.
Can you imagine? When our Mind becomes present with that we will never get sick. How could you get sick with constant elevating yourself? It would be impossible because the system is renewing constantly.
You might want to go into contemplation with the expression of your elevated nature.
Thank you so much for the word elevation. Can you imagine that someone in time, in our history, that there was a moment in human consciousness for the necessity of that word would come into existence?…..It was something of a part of our being human that our Self wanted to express. So we re- invented the word elevation that before this moment we had no means to communicate.
So this is a fantastic thing! And you begin to understand that every single word in our English Dictionary is an expression of our differences in Consciousness. Within the story of our evolution the word became re-invented to Unity within the evolving consciousness in a need and for that moment of time for a specific expression that before could never before be expressed.
And therefore it couldn’t be expressed, if you did not have a word to express that feeling, the whole thing would disappear and you would get it when you get it!
So words will become treasures of Essences recreating the knowledge, the feeling, and the experience of our lives.
There is nothing more beautiful than the Word, : “In the beginning was The Word…….And the Word was with God, And the Word was God.
We said everything in the past in order to express it in the present moment.….. When the linear mind said it, it was seen as a philosophical thought and understood temporarily.
This is the first time that the temporal understanding became the Field that was the Present Moment of understanding. Everything is Presence.
Returning to the answer to Mary Pat’s question which was about Suspended Wave and before we get away from the subject of time.
Cynthia Grace: My question was before when you were speaking about being a little child and seeing through the eyes of a little child’s innocence and without judgment… is…..how do we connect our adult minds with all our life’s experiences and knowledge , create and move forward and create The New World as One? I’m stuck!
Cristiam: “no, no, no! You are good. What you are saying is that as a child we saw things as new and we saw them from the eyes of innocence….not naming things nor judging things.
But now in the New World, the new Mind is made up of Eternal Knowledge. Unity as a principle, as a system, is the Reality of Universal Existence, is Eternal Knowledge, Knowledge that is made up of all the components that correspond to the entire Mind of God. The entire Mind is 100% intelligence and a 100% intelligent Mind cannot be divided! It cannot be separated by the whole of itself. Only the linear mind can be divided, but the whole Mind cannot because it is the whole of itself.
Only the linear Mind can be divided (by belief), but whole Mind cannot be divided because it is the Whole of It-Self…God is all Things. How can you take one speck of dust away from the Unity of God? You would be crazy to say that and besides then you lose God. God is All Things.
We are inside of a New Mind and this is what I want to convey to you: that we can be with each other and see that the Eternal Mind IS the Mind that we all are inside of. Now Inside of the Eternal Mind we are all made up of the Knowledge, not the knowledge of temporal time, because the knowledge of temporal time was called wisdom…..the wisdom we have gathered through the wisdom of temporal consciousness of ‘hide and seek” reality. So we created many lovely things inside of the love of “knowledge” /wisdom.
And!! Knowledge in the new world is Eternal and what that means is, ’that yes you are ‘as a little child, but! You are grown up. You have the natural experience of an innocent freshness of a little child inside of the Grown Up that you are. Therefore, you get to be in Life completely, completely grown up, completely present, in awe of everything, you get to know all things and you get to partake of the Beauty of all things. Yes you will be like a little child but you are grown up. That saying …. The ‘you will be like a little child’, will all disappear because that was in another time. You are the child of God, if you may!
The reason that right now, I can say that’ I am like a little child’ because the knowledge that I experience as Cristiam ,and even though I can comprehend ‘the Mind of God’ and am enormously expanded , I am still like a child because there is so much I am coming in contact with, my nervous system cannot even touch it.
If my Mind cannot comprehend it …it will comprehend it. It doesn’t matter….it is not about what I comprehend or experience…..it’s about what I am living in the Moment inside of this New field. I am not subject to being a profit, to know more knowledge, or to be a better artist….all those things are self-contained within in me….and everything that is you will constantly reflect in all things the perfection of Eternal Knowledge…and the Eternal Knowledge will come to you in a different way.
If I am sewing a piece of fabric and I say ,” If I sew , I sew this way, or maybe that way”. I get it! That is Eternal Knowledge of all time. It’s also the fabric of all things. Eternal Knowledge is capturing Light at all time (what you are seeing is Light), understanding The Ten dimensions, Eternal Knowledge, understanding The Whole Mind of your Being, …Eternal Knowledge ,understanding Love …..can you imagine?
In the beginning of evolution or the Big Bang Theory , it was the evolutionary interpretations in order to be as complete as possible ,the understanding, feeling and experience of Love, there is nothing more fantastic than Love because Love was the story of evolution, Love for money, love for power, Love for lust, Love for food, Love for everything. Everything was Love and even though Love for Evil… ,you know that was Love too.
Even though all the ‘Meanies’ of the world, would come forth and growl ”grrrr” to scare it was crazy but ultimately, in the reality of The New Consciousness it does not have those expressions.
In the Moment, the New Consciousness Love does not do anything but open the field and empower all things in their Becoming, all giving……not the field that judges gradation of anything but the Consciousness. It does not have gradation of Consciousness because it is all empowering, all giving, all perfect, all divine and eventually natural (natural is important,) that your Mind does not get trapped into thinking it is this and that, and remembers it is All Here, Upward, perfect and Divine.
We will return to Mary Pat’s question about Suspended Heart clarifying the outer form and inner form and the Delicate Heart, love, expansion, and sun and Moving Heart. a cosmic Atomic Experience in the Solar Plexus and it has the Solar Plexus where the Sun is to the planet, and The Sun is to the Solar Plexus as an Atomic experience of love/Life, the Solar Plexus is to our bodies.
In you as Center we feel it as an energy and love, but in the Solar Plexus we are that it’s the Center of the Spine, Center of the Nervous System.
The release of Moving Heart is the release of Foundation…. we call it the Invisible spiral. Arrival…we release Suspended Heart before we go to Suspended Balance. Suspended Heart, Suspended Heart is a moving connection. It’s a connection that you can only find in frame ……the planes and directions that your skeleton is moving in a space and with that movement in a suspension in foundation release in a space that will allow you to go into Suspended Balance arrive to the legs………… and because of the springing spirals and release of the spine it’s almost like I’m hanging from the lower back and you are allowing the spine to release.
Entering Crown to Release Foundation
When you know the movement, you have to enter the space and suspend the structure. You are no longer feeling the structure. You are feeling the space and that connects you with the structure. This is what Unity is, you don’t do the movements.
When you begin the Movements you learn the biomechanical. You learn the planes and directions that you encounter in a space. You experience Movement, because you find the planes and the space that is suspending the Movements, as you are doing it, and the finding of the planes assist you to extend in side of you because you are not grabbing the structure to extend it. You are allowing to expand inside of the Space, that is called The Matrix of Balance, and offering Foundation.
You can only do it by sensing.
When you enter the Space you are finding the planes and when you find the planes you are expanding the planes, you are allowing to expand inside of the space that is called The Matrix of Balance. When you start to learn the Movements you are learning the Movements while you are learning the bio mechanical nature of it.
I enter Foundation, Delicate Heart, enter the spiral, I’m going to touch Suspended Balance…. I touch Foundation, offering Self, Crown complete! So when you learn you only learn by doing it, by sensing the structural formation of your body. So when you have it pretty good, you can see that you enter the planes in which my body is no longer sensory grabbing in myself, that has been suspended by the very nature of the planes and directions they are encountering in a space.
Once you are in the directions and planes encountering in a space, the Movement is always continuous because it is the energetic relationship that creates the centering of your structure.
So, it is not that you are creating the center of your structure, …….you are the relationship of centering and you can release inside of the Center of your structure without thinking you have to be in control and grab the body and do it.
If you grab the body and do it, it becomes an exercise and the practice is not about that. It’s about finding the space that suspends your being and motion so you are connected to the Sphere of Light which is The Three Dimensional Sphere, as you center you are continuously in a space allowing you to move in a continuously state of expansion.
So the mind never separates itself from the field of expansion, the Mind doesn’t grab it like an exercise and that is what exercise does…… it grabs the body. I’m going to go here and I’m going to go there but the mind always is stationary because the Mind acts as a force which experiences the movement…… , and ……that Balance in the moment of practice is not stationary but in a continual union between the structure and the space and the flow of nature itself.
If you have Structure (Form), Space (space) and Movement(Geometry) , it’s a completely different nature. That is the complexity when for anyone wanting in the beginning to understand Unity in Motion because the linear Mind only understands movement as an exercise.
Cristiam in continuity: Unity in Motion……We don’t work the body…… We Unify it!!! We let the Mind become part of the energy/body and when the Mind becomes united and senses….guess who’ll appear? YOU!!! You become natural….. you merge with the nature of yourself by the union of yourself. It’s a completely different nature.
Are we clear about the first Question? The second movement is completely different,: When you go to Foundation it is completely different. You extend out to Touching Balance., to Suspended Diamond to release, so when you release to Touch Balance so it will release the Spine instead of making it convex …and you arrive at Touching Balance in an expanded form so you can return. If you arrive at an expanded form you can return right back, but if you don’t arrive in an expanded form you grab it to go back ( until you return to go back and the mind goes back and forth unsettled) until you recover to go back together. You begin to train the brain not to be in the state of stress.
Because the Mind is the most beautiful thing It is the most delicate thing in the world. It is the most fantastic computer. And it was made to be the ultimate servant. “whatever your wish, I will give it to you.”
The third Release Suspended Heaven is also different because you are moving forward, see? The Delicate Heart could not see where you extend through the whole spine before you get to inner outer Balance., so you are finding the planes of a space by the very nature of their existence, they are going to support you ..so you can relax/release.
We don’t have a word in the English language or dictionary that means being “Suspended by Life.” We don’t have it because our Consciousness does not know what that means. We don’t have a comprehension about the sensation of our being, for being suspended by the Nature of Life. This is something we have to create ( if you discover it you will forever be absolutely Present.
Carolina: Practicing the Three Releases keeping it in Mind like the Suspended Heart and how the Suspended Heart feels different in each of the Three Releases. It’s a beautiful practice and unifies the movements around Suspended Heart. And it relates to what you are saying about the Suspension and how we are suspended in each of the Three Releases and how they each are a little bit different because they are coming from a different direction.. This is really a powerful practice.
Cristiam: And you can practice in a chair because you don’t have to worry about your legs, knees and the pelvis, and with the planes you can become more adventurous. So when you are standing it is more complex. So you have Descending Springs, keeping the Balance. So before there are many things going on. But the chair is a wonderful help in that.
You do understand that Suspension is another word for Balance, right?